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Welcome
Therapy when and where you need it.
SERVICES
Anxiety
Intrusive, uncontrollable worry. Your mind struggles to find peace, your body struggles to relax. You can find relief.
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Childhood Trauma
The reactions your mind and body have in the present are the result of what happened to you in the past. Though there may not have been control then, there is hope for healing now.
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Perfectionism
High-achieving. People-pleasing. Your body is exhausted, yet you continue to think ``I have to say yes. I have to do it all.`` Relief is possible.
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Motherhood
Perinatal anxiety. Postnatal depression. Shifting identity roles. We can support you.
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Athletes
Our therapists support you in finding physical, mental, emotional, social, and spiritual wellness.
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MEET OUR FOUNDER
Johanna Torres, MS, LPC-S
