Intrusive, uncontrollable worry. Your mind struggles to find peace, your body struggles to relax. You can find relief.
The reactions your mind and body have in the present are the result of what happened to you in the past. Though there may not have been control then, there is hope for healing now.
High-achieving. People-pleasing. Your body is exhausted, yet you continue to think ``I have to say yes. I have to do it all.`` Relief is possible.
Perinatal anxiety. Postnatal depression. Shifting identity roles. We can support you.
Our therapists support you in finding physical, mental, emotional, social, and spiritual wellness.