Welcome
Therapy when and where you need it.
SERVICES
Addiction
A person may develop dependence on a substance or activity, making it challenging to break free. This can significantly impact daily life and relationships.
Anxiety
Intrusive, uncontrollable worry. Your mind struggles to find peace, your body struggles to relax. You can find relief.
Childhood Trauma
The reactions your mind and body have in the present are the result of what happened to you in the past. Though there may not have been control then, there is hope for healing now.
Eating Disorders
Our therapists support you by exploring root causes, developing healthier coping strategies, and cultivate a positive connection with food and body image.
Motherhood
Perinatal anxiety. Postnatal depression. Shifting identity roles. We can support you.
Perfectionism
High-achieving. People-pleasing. Your body is exhausted, yet you continue to think ``I have to say yes. I have to do it all.`` Relief is possible.