* Session fees are based on a therapist’s level of education, years of experience, and specialized training, and reflect increasing overhead costs and fair market value for therapeutic services.
Learn about our pricing
Investment per session
Owner & Therapist
45 min Individual Session
- Work directly with Johanna Torres, MS, LPC-S
50 min Individual Session
- Work directly with a Counselor Associate II
50 min Individual Session
- Work directly with a Counselor Associate I
Frequently Asked Questions
Have questions? Get in touch or look at the FAQ section.
Who is therapy for?
Therapy is for everyone, not just for people in crisis. Therapy is an investment in your self. In therapy you will learn how to help reduce symptoms, improve relationships, overcome self-doubt, and improve self-worth. You deserve to invest in yourself.
How does therapy work?
The therapeutic process seeks to meet goals established by you and your therapist, usually revolving around specific issues or symptoms. Participating in therapy may include benefits such as the resolution of issues or reduction of symptoms, as well as healthier relationships with those around you. Therapy may reduce distress, enhance stress management, and increase your ability to manage problems related to work, family, personal, relational, etc. Participating in therapy can lead to greater understanding of who you are, what you want, and how to get there. This can increase your overall well-being and lead to greater happiness. Progress will be assessed on a regular basis and feedback from you will be elicited to ensure the most effective therapeutic services are provided.
How do I get started?
The first step is to schedule a complimentary 15-minute consultation to see if your areas of need align with our areas of expertise. New clients are scheduled via email or consultation request only. Voicemails are monitored and phone calls are returned within 1-2 business days. The initial paperwork is completed through our HIPAA-compliant client portal and will be sent to you once you are scheduled.
What is the first session like?
In your first appointment, the therapeutic process, structure, and policies and procedures will be discussed. During this session, you and your therapist will collaboratively create therapeutic goals based on your presenting issues or symptoms. Your therapist will also ask you a lot of questions about your past, present, and future in order to tailor a treatment plan specifically for you.
How long will I need to be in therapy for?
Therapy takes time and effort and is not a quick fix. However, our therapists are trained in short-term solution-focused counseling that is typically between 10-12 sessions. Please be sure to share with your therapist if short-term counseling works best for you. You are here right now, meaning you are ready for change (go you!). Schedule a consultation today.